Frequently Asked Questions

The What, Why, and Wow Behind Every Sip
  • Nope! Pop Your Vitamins is a functional soda, not a supplement. That’s why you’ll see Nutrition Facts, not Supplement Facts, on every can.

    We keep things light, bubbly, and easy. Think of it as a fun upgrade to your soda routine.

    It’s not a replacement for your vitamins, just a delicious complement to them.

  • Nope! Pop Your Vitamins is all about making soda smarter. It’s a better-for-you soda made with thoughtfully selected ingredients for a fun, delicious sip.

    Whether or not you take supplements is totally up to you—Pop Your Vitamins is not a supplement and is meant to be enjoyed as part of a balanced diet.

  • That’s great! Pop Your Vitamins is simply a better-for-you soda alternative that offers a light functional boost. It’s not a replacement for your supplement routine—just a smarter way to enjoy soda while getting a little extra support.

    You can absolutely sip it alongside your current supplements. As always, if you have questions about combining nutrients, check with your healthcare provider to see what’s right for you.

  • Because We Actually Give a Sip!

    Pop Your Vitamins is vitamin soda, crafted with organic ingredients and designed to live comfortably in your everyday routine. Each can features thoughtfully selected nutrients—like B-Vitamins, Lion’s Mane, L-Theanine, and Magnesium—brought together to express The Lift, The Balance, and The Chill in a light, approachable way.

    This is a new kind of functional beverage—one that doesn’t ask you to change your habits, just to enjoy them a little more intentionally. Created by a founder with generations of health-food industry experience, including supplements, Pop Your Vitamins was built with a deep understanding of how ingredients work best when they’re gentle, balanced, and easy to enjoy.

    And yes—we’re vitamin-forward without the vitamin taste.

    Just a smarter soda that fits naturally into your everyday wellness rhythm—and actually gives a sip.

  • Yes! All Pop Your Vitamins flavors are made with thoughtfully selected Organic ingredients, and we’re actively working toward USDA Organic certification for eligible flavors.

  • We Keep Things Simple, Clean, and Seriously Delicious

    We use a carefully crafted sweetness blend designed to deliver great taste without the heavy sweetness often found in conventional sodas.

    Our blend includes:

    Organic monk fruit – adds clean, natural sweetness without an overpowering aftertaste.

    A touch of organic cane sugar – rounds out the flavor and delivers a familiar soda finish.

    Organic inulin – contributes body and smoothness to the overall mouthfeel.

    Vitamin C – used to help balance and brighten the flavor profile.

    Organic real fruit juice – included for depth, color, and natural flavor notes.

    Together, these ingredients create a light, refreshing sweetness that’s easy to enjoy and crafted with intention.

    Simple. Clean. And yes—delicious every time.

  • Some do, but not all:

    • Caffeinated Flavors: Cherry Cola features clean caffeine from organic green tea, naturally paired with L-Theanine for smooth, steady energy without the jitters.

    Caffeine-Free flavors: Orange, Strawberry Mint, and Grape are all caffeine-free.

  • Because our sodas contain functional ingredients like vitamins and botanicals, we recommend checking with your healthcare provider before drinking during pregnancy or while nursing.

  • Our Functional Expressions

    Each Pop Your Vitamins soda is crafted around a distinct functional expressionThe Lift, The Balance, or The Chill—with thoughtfully selected ingredients that support different moments of your day.

    Cherry Cola — The Lift

    A bright, energizing expression made with Lion’s Mane, B-Vitamins, and green tea–derived caffeine.

    Orange & Grape — The Balance

    An easygoing, everyday expression featuring B-Vitamins, zinc, Magnesium, Zinc and More.

    Strawberry Mint — The Chill

    A laid-back expression crafted with L-Theanine and Magnesium, designed for calm, sip-back moments.

  • Each can contains 3 grams of added Organic Cane Sugar, with 5 grams of total sugar including naturally occurring sugars from juice used for color and flavor.

    Our carefully crafted sweetness blend is designed to deliver a balanced, enjoyable sweetness with a clean finish—so every sip tastes just right.

  • Yes! All of our sodas are made without gluten-containing ingredients and made without any dairy ingredients.
    We craft each flavor using plant-based ingredients so they can fit a wide range of lifestyles and dietary preferences.

    Please note: while our recipes do not include gluten or dairy ingredients, they are produced in facilities that may also handle common allergens. Always check the label and consult your healthcare provider if you have specific dietary concerns.

  • Store cans in a cool, dry place. Refrigerate before drinking for the best flavor and fizz.

  • For adults, yes. Pop Your Vitamins sodas are designed to be light and approachable, and many adults choose to enjoy more than one can as part of their day.

    That said, everyone’s body is different. As with any food or beverage, we recommend paying attention to how you feel—especially if you’re pregnant or nursing, have a medical condition, take medications, or have specific dietary needs. When in doubt, check with your healthcare provider.

    For kids ages 4+, we recommend one can per day, per function. The Lift, which contains caffeine, is not recommended for kids.

  • We’re launching with nationwide online shipping: excluding Hawaii, Alaska, and P.O. boxes. So you can get Pop Your Vitamins delivered straight to your door.

    We’re also rolling out in stores across Colorado first, with natural food shops and select specialty retailers joining soon.

    Curious where we’re popping up next?
    Check out our Store Finder page for the latest locations, and sign up for our newsletter to be the first to hear about new store launches and exclusive offers.

    We can’t wait to see you on the shelves!

  • Pop Your Vitamins comes from three generations of health food and supplement experience.Founder Raquel Isely and her father — lovingly called “The Vitamin Guru” — custom-formulated each flavor using their decades of knowledge to create a soda that’s both fun and functional. It’s a product they proudly drink themselves, their family and friends, and are excited to share it with you, too!

  • Pop Your Vitamins was thoughtfully formulated for both adults and children based on its ingredient profile and caffeine-free composition (excluding The Lift, which contains caffeine and is intended for adults).

    The Chill (Strawberry Mint) includes magnesium, vitamin C, and L-theanine LAYERS_Adult-Strawberry-Mint_Po….

    The Balance (Orange Crème and grape) includes magnesium, vitamin C, B-vitamins, and zinc

    LAYERS_Adult-Orange-Cream_PopYo…

    Each formula contains 5g sugar, 5g fiber, and no caffeine.

    While these beverages are designed to be gentle enough for kids and functional enough for adults, they are not dietary supplements and are not intended to diagnose, treat, cure, or prevent any disease.

    For Children

    Pop Your Vitamins can be enjoyed by children ages 4+ as part of a balanced diet. However:

    • It is not a replacement for water or essential nutrients.
    • It should be consumed in moderation.
    • Individual tolerance to ingredients like magnesium and L-theanine may vary.

    Parents and caregivers should determine what is appropriate for their child’s individual needs. We recommend consulting a pediatrician if you have questions about incorporating functional beverages into your child’s routine.

    The Lift contains caffeine and is intended for adults only.

  • No way. Not even close.

    We put Pop Your Vitamins through the ultimate taste-test gauntlet.
    Vitamin veterans, junk-soda lovers, health-conscious parents, and everyone in between.
    The verdict? It tastes like nostalgia in a can.

    Each flavor is totally unique to us, yet somehow still gives you that familiar, childhood-happy feeling with every sip.
    It’s delicious, fun, bright, and craveable! All the good parts of soda, with none of the vitamin-y taste.

    Pop Your Vitamins feels like a treat… with a little extra goodness built in.